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Empower Your Core, Navigating Pelvic Floor Health with Confidence
Introduction We often look at the sky scrapers, forgetting the foundations that hold them. That’s what we have been doing coming to women’s health. There are many issue
What Doctors Dont Know About Menopause
Introduction Menopause, the natural ceasing of menstrual cycles in women typically occuring around the age of 45 to 55, presents a multitude of symptoms ranging from hot flashes to
Hot Flashes and Blood Pressure, what’s the connection?
Is there a significant connection between Hot Flashes and Blood Pressure ? It is common for Blood Pressure to spike up after a menopausal episode, and experts believe that it
Menopause & Migraine, is it worse ?
The transitional phase preceding menopause, known as perimenopause, encompasses fluctuations in ovarian function. These changes bring about varying levels of estrogen and progester
Can Hot Flashes Cause Heart Palpitations ?
Are you dismissing regular Hot Flashes as a minor annoyance? If yes, this is what you need to hear about them, those annoying Hot Flashes may be a warning sign indicating an elevat
What is the Quickest Way to Stop Hot Flashes?
Hot flashes, frequently experienced during the menopausal journey, can be uncomfortable and persist for several years. When occurring at night, they are referred to as night sweats
Hot Flashes and Diabetes
Crossing 30s mark many changes that are significant in the health-life of countless women; where the releasing of estrogen and progesterone becomes utterly low. These are the hormo
Hot Flashes and Fatigue
Are you feeling tired? As if there’s no energy left in your body? Even to walk you had to drag yourself? A few steps and the spirit of fatigue just takes over; If you are a woman
Hot Flashes and Dizziness
Just a normal day, everything seems to go fine, but out of nowhere as if a sting has stuck, your head begins to spin, you feel as if the world around you is going in circles, nothi
Menopause & differences in the monthly cycles
Feeling a shift in your monthly cycle? It could be a sign that menopause is on the horizon. your periods have changed. “What’s going on?” you ask. “Is this menopause?”&nb
Sweat and Sickness – Exploring the Connection between Hot Flashes & Nausea
On a serene afternoon, a wave of warmth passes through your body, and beads of sweat form on your forehead, as if you’re in an oven heated up high and not just that but an uncomf
Unfolding the link between Hot Flashes and Thyroid
Did you know that Hot flashes, a hallmark symptom often associated with menopause, can also signal underlying thyroid issues? Understanding the intricate connection between hot fla