Introduction Menopause, the natural ceasing of menstrual cycles in women, typically occurs between the ages of 45 to 55. This significant transition presents a multitude of symptom
What changes to expect in your monthly cycles during menopause? Feeling a shift in your monthly cycle? It could be a sign that menopause is on the horizon. your periods have change
Hot flushes and headaches: why you need to be bothered ? Have you ever experienced the sudden intrusion of unwelcome guests? Imagine finding yourself in a space where surprise visi
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